Sloppy Jose Taco

Ingredients

3 lb. lean ground beef
1 cup chopped onions
1 cup chopped celery
1 (12-oz.) bottle chili sauce
1 (6-oz.) can tomato paste
6 tablespoons taco seasoning mix (1 packet)
2 tablespoons Worcestershire sauce
10 hard corn tortillas

Instructions

  1. In large skillet, cook ground beef, onions, and celery over medium-high heat for 5 to 7 minutes or until beef is thoroughly cooked, stirring frequently. Drain.
  2. In 3 1/2 to 4-quart slow cooker, combine ground beef mixture and all remaining ingredients except tortillas; mix well.
  3. Cover; cook on low setting for 4 to 6 hours.
  4. Stir; spoon beef mixture into tortillas.

Nutrition Information

Serving Size: 1 taco

 

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Chicken Tikka Masala

(Source) Pair this with cauliflower rice?

Ingredients

  • 2 1/2 lbs. Boneless skinless chicken breast
  • 2 tbsp. Olive Oil
  • 2 tsp. Onion Powder
  • 3 cloves Garlic, minced
  • 1 inch Ginger Root, grated
  • 3 tbsp. Tomato Paste
  • 5 tsp. Garam Masala
  • 2 tsp. Smoked Paprika
  • 4 tsp. Kosher Salt
  • 10 oz. can Diced Tomatoes
  • 1 cup Heavy Cream
  • 1 cup Coconut Milk (from the carton)
  • Fresh Cilantro, chopped (for topping)
  • 1 tsp. Guar Gum

Instructions

  1. Add chicken to slow cooker and grate 1 inch knob of ginger over the top.
  2. Add all dry spices into the slow cooker and mix well.
  3. Add canned diced tomatoes and tomato paste into slow cooker, then mix well again.
  4. Lastly, add 1/2 cup coconut milk and mix together thoroughly. Cook on low for 6 hours or high for 3 hours.
  5. Once the slow cooker is done, add the remaining coconut milk, heavy cream, and guar gum and mix thoroughly into the chicken. It should help the curry thicken well; serve over cauliflower rice or vegetable of your choice.

This makes a total of 5 servings of Slow Cooker Keto Chicken Tikka Masala. Each serving comes out to be 493 Calories, 41.2g Fats, 5.8g Net Carbs, and 26g Protein.