P28 Flatbread Pizza

P28 Flatbread PizzaSince trying to limit my carbs to under 60g at major meals, I stopped eating pizza with friends. That sucks. My trainer recommended the flatbread months ago and mentioned he uses them to make pizza. I’d gone to the local supplier of P28 stuff and found them out of the bagels I usually get. So I got some flatbread and tried out this.

Ingredients

  • P28 high protein wrap (27 carbs / wrap – dietary fiber = 21 net carbs; 28 grams of protein)
  • 1/4 cup tomato sauce
  • 2/3 cup mozzarella cheese
  • Replace these toppings with whatever you want:
    • 30 pepperoni slices
    • 1/2 cup mushrooms

Directions

  1. Preheat oven to 400F
  2. Bake flatbread on a pan for 2 minutes to harden. Remove from oven.
  3. Spread tomato sauce then cheese and toppings evenly across the crust.
  4. Bake for four minutes.

Nutrition Info

About 24 net carbs with the base. Toppings could run it higher.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s